Let's Power

your all round health

I'm Lulu, founder of Windmill Wellness & Nutrition and as a registered Nutritional Therapist and physiotherapist, I am passionate about optimising your full health potential and supporting you on your journey from illness to wellness.

I use the latest Functional Medicine nutritional science to help you manage your autoimmune or chronic health condition.

I am best suited to help you as not only do I have a comprehensive understanding of autoimmunity, I have personal experience.

I know what it's like to live with autoimmune disease. I know my disease and my body inside out, and I now know what it took to transform my health.

I am here to help you transform yours.

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My Unique Philosophy

Windmill Wellness & Nutrition was founded from a deep desire to help you reclaim your health and to live a happy full life, even with autoimmune disease and chronic illness.

To some, a diagnosis can feel like the end, and for others having no diagnosis may feel like you are constantly searching for answers, rest assured, I can help.

There is so much you can do to live a healthy life, despite your diagnosis. I know because I have improved my own autoimmune conditions using a Functional Medicine Nutrition & Lifestyle approach. An approach which addresses the root causes of why you feel unwell, as well as your symptoms.

Through my expertise I want to educate you on how to feel well again.

Through my experiences I want to empower you to make positive changes.

Through Windmill Wellness I want to enable you to feel in control again

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Functional Medicine

Functional medicine is not a replacement to your current healthcare regime but to work with it. Our healthcare system is designed to excellently manage acute care but struggles with chronic care, and where Functional medicine is better.

Functional Medicine is about finding the right way for each of us as individuals to thrive—using food and lifestyle techniques to maximise the potential for health and reverse chronic disease or autoimmune disease.

There is no single “right way” that applies to all of us. We have different genetic backgrounds, different preferences, different complaints and different lives and how we live our lives has a profound impact on both our short and long-term health and quality of life.

We all want to be healthy, but just haven’t figured out how to achieve this. I can help give you the tools to make that happen. By taking a gentle, whole-person approach, using the latest evidence based science, I strive to find the root causes of your illness to guide you back to optimal health and to enable you to live in a state of 'ease and happiness' rather than 'dis-ease and despair'.

Systems based medicine - I look at you as a whole person because everything is connected

Clients & practitioner work as a team - so you feel you have some control again

Science based medicine - Using evidenced based research to formulate your plan

Identify the root cause of your underlying disease - I explore the why, what, when and the how

Treat the person not the disease - we are all unique so your advice should be too

Chronic care medicine - you have struggled for years but can finally find some answers

Restoring optimal Wellness - not just free from disease but feeling alive and well

"The path to health and wellness is not a sprint, but rather a journey. A discovery of how powerful your body can be with the right information and that information is food"

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